Release Stress with Psych-K® Stress Transformation (Simple Powerful Effective)
The impact of Stress affects us all. The effects of excess stress have been well documented in a wide range of medical publications and we all know now that chronic stress plays a significant role in any disease. It alters biochemistry and neurological functioning and therefore may weaken our immune system. Acute stress triggers the body’s response to perceived threat or danger, our ‘fight-or-flight’ response. Your sympathetic nervous system is activated by releasing hormones like adrenalin and cortisol into your blood to speed up heart rate, slow down digestion, shunting blood flow to major muscle groups and change various other autonomic nervous functions, all to provide your body with a burst of energy and strength. When the perceived threat is gone, your body is designed to return to normal function via the relaxation response, your parasympathetic nervous system. We are well equipped for these short intense moments of stress. However, in our lives today the fight-or-flight response is often activated inappropriately over a long period of time through daily incidents leading to chronic stress and to a continuous elevation of stress hormones. You may even find yourself doing things that you don’t usually do. Runaway feelings may just pop up for no good reason, and you may overreact to the slightest provocation. You may even find yourself drinking more alcohol than usual, or eating more and maybe even thinking in a more negative manner than usual.
The Psych K Stress Transformation Balance frees your mind of unhelpful thinking patterns and your body of the emotions of stress leaving you feeling peaceful and calm.
Some of the Stress Responses may include: